Fit and 40 Something

'A Fitness Social Network for Persons 40 and Over'

Mboyment Fitness 90 Day Challenge

It's Day 1 for the Mbodyment Fitness 90 Day Challenge and now is the time to BRING IT!!!

Remember - - it is never too late to jump on board!!!! (Check out the guidelines at http://www.facebook.com/event.php?eid=134120892309).

Note: Don't forget to log into WOWY at least 15 minutes before working out.

If there are any questions, please contact me at mguest@mbodymentfitness.com or 1.800.430.1423.

"True enjoyment comes from activity of the mind and exercise of the body; the two are united." ~ Alexander von Humboldt

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