'A Fitness Social Network for Persons 40 and Over'
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michele
- melbourne victoria
- Australia
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Welcome to maxOZ ... promoting your health & wellbeing
Profile Information
- About Me
- promoting health and wellbeing
Marketing Exective - Consulting
MBA MIB M'HLTH
- What I do to stay healthy (mind, body and soul)
- Eat healthy foods, prepared from scratch (do not use packaged foods)
Walk, Run (marathons), Swim
Attempt to maintain balance in my life
- Website
- http://www.maxoz.com.au
About
Relaxation Therapy
Health, Fitness & Sports
Notes
3-for-1 Health Deal
Created by Maureen Guest Jan 16, 2009 at 3:42am. Last updated by Maureen Guest Jan. 16, 2009.
Few tips to look younger
Created by Maureen Guest Oct 19, 2008 at 10:54pm. Last updated by Maureen Guest Oct. 20, 2008.
7 Anti-Aging Super Foods
Created by Maureen Guest Oct 5, 2008 at 4:19am. Last updated by Maureen Guest Oct. 5, 2008.
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© 2010 Created by Maureen Guest on Ning. Create a Ning Network!
Comment Wall (2 comments)
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Welcome to Fit and 40 Something Social Network! Now that you have created your profile, check out the blog posts, forum discussions, photos, groups, videos and guidelines.
It's great to your loyalty to a healthy lifestyle! I too, love to run and body build, however due to unwanted weight loss and muscle depletion, I was prompted to reduce running from 7 miles 3 - 4 days a week to 2 or 3 miles 3-4 days a week.
Meanwhile, it is a pleasure having you as a member of the Fit and 40 Something community!
Please enjoy!