Fit and 40 Something

'A Fitness Social Network for Persons 40 and Over'

Rachelle (Shelly) M
  • 60, Female
  • IN.
  • United States
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Welcome! To your Health!

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Profile Information

About Me
I'm 60 years old that use to not beable to do many things for myself, but do everything for myself NOW!
Thanks to Xoomaworldwide.
Birth Year
1949
What I do to stay healthy (mind, body and soul)
I take my x2o every day, with, and in everything I drink, has done wonder to and for my health. Also for Energy I take my xooma Focusup..


smucha@netnitco.net

http://Xooma.polychoice.com/Smucha
http://www.ShellysMiracles.com
http:..www.xoomaedge.com/rmucha
Website
http://www.ShellysMiracles.com
Website
http://www.ShellysWireless.com
Website
http://focusup.com/rmucha

To your Health!

Never Leave Home without it!

Stay Healthy read all you can to do it!

To your Health.
Rachelle Shelly
Skype: Shelly698

_

Earnings up-date from today!

FREE! Get yours Now!


Love it .....FREE TO Earn!

Click here to join Easy Video Producer

XOOMA WORLD WIDE!
.Obesity is a killer, and we need to help with this problem! To your Health! _ _

Rachelle (Shelly) M's Photos

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Rachelle (Shelly) M's Blog

Rachelle (Shelly) M

FocusUp Energy Drink!

http://focusup.com/rmucha


FocusUP! "The Pure-Energy Think Dink"!
Now you can trun Energy up when you need it!
To you Health
Rachelle Shelly
Skype: Shelly698



http://focusup.com/rmucha

Posted on October 7, 2009 at 9:30pm —

Rachelle (Shelly) M

Hand Sanitizer!

This is a parent and grandparent MUST read!!





Yesterday, my youngest daughter, Halle who is just 4 years old, was rushed to the ER by her father for being severely lethargic and incoherent in her
classroom. He was called to her school by the school secretary who said
that she was


'VERY VERY SICK'!

He told me that when he arrived at her classroom, Halle was barely sitting in the
chair. She couldn't hold her own head up and when he looked into her eyes,
she couldn't focus them.

He immediat… Continue

Posted on September 26, 2009 at 9:51pm —

Rachelle (Shelly) M

Baby Carrots

Hello everyone, I'm back, and all is well!

Here's a bit of info that I received that I personally checked out and found to
be true, if you don't believe me, check it out for yourselves............(Yeechh!!!)


Continue

Posted on August 12, 2009 at 7:19pm — 1 Comment

Rachelle (Shelly) M

Never Leave Home With out it!

Never leave Home with out it!
ACID-ALKALINE BALANCE:
ROLE IN CHRONIC DISEASE AND DETOXIFICATION

The concept of acid-alkaline balance in the field of medicine is not novel or new – its been embraced and well-documented by several groups within the medical community. Naturopathic medicine has used the acid-alkaline balance as a theoretical model to explain the foundation of many chronic health conditions, and increasing tissue alkalinity is well established in modern medicine as a potent means of… Continue

Posted on June 18, 2009 at 12:17pm —

Rachelle (Shelly) M

Famale Heart Attacks.

This is definitely worth sharing! My sister sent this to me.

Love, health and peace to all of you.

Rachelle Shelly


NURSE'S HEART ATTACK EXPERIENCE

I am an ER nurse and this is the best description of this event
that I have ever heard. Please read, pay attention, and send it on!


Just wanted you all to read this.....
Lyn

FEMALE HEART ATTACKS

I was aware that female heart attacks are different, but this is
the best description I've ever read.

Women and heart attacks (Myocardial infarction… Continue

Posted on June 3, 2009 at 5:00pm — 1 Comment

Comment Wall (8 comments)

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At 2:27pm on October 31, 2009, astrogoodwin said…
Thank you, I will be glad to be your friend. Also, thanks for the halloween greeting. Have a nice halloween weekend.
Tom
At 12:57pm on October 31, 2009, Rachelle (Shelly) M said…
Enjoy, and have a safe, and Happy Halloween!..BOO!
Don't know if you rmrmber this?
http://ecwonline.ning.com/video/creature-features
Shelly
At 9:01am on October 8, 2009, Maureen Guest said…
Your new profile picture is very nice. I like!
At 9:23pm on October 7, 2009, Rachelle (Shelly) M said…
http://focusup.com/rmucha
At 10:18am on July 2, 2009, Rachelle (Shelly) M said…
-tribute-to-michael-jackson Let's do it for the Chrildren!

Let's keep our children Safe from Obesity!
At 10:59pm on June 11, 2009, Maureen Guest said…
Thank you. Very nice.
At 2:42pm on June 1, 2009, Maureen Guest said…
Happy Birthday!
At 11:36am on January 7, 2009, Ruthsella Corasol said…
Hi Rachelle thanks for the invite
 
 

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