Fit and 40 Something

'A Fitness Social Network for Persons 40 and Over'

Maureen Guest
  • 43, Female
  • Fairburn, GA
  • United States
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Pink speaks about P90X on Oprah today
1 Reply

Started this discussion. Last reply by Michael A. Buccilli Feb 6.

What Are Your 2010 Fitness Goals?

Started Dec. 29, 2009

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"Life isn't living, but rather living well"

Profile Information

About Me
I am the creator of Fit and 40 Something. This site is created for persons that are truly embracing their lives at 40 and over.

Additionally, I am a native Georgian that grew up in the Metro Atlanta area. I studied under the Arts and Sciences with a minor in Organic Substances at Georgia State University. During my endeavors of seeking employment as a student, my supposedly well-planned future career took its turn. Consequently, my career landed in the Affordable Housing industry and as a result I am the Owner of Compliance Specialties - - an Affordable Housing Consulting Company for approximately 8 years , but have worked in the Affordable Housing Industry for approximately 19 years. I currently hold the Housing Credit Certified Professional (HCCP) credential that is awarded by the Housing Credit Certification - Board of Governors, under the auspices of the National Association of Home Builders (NAHB), Multi Family Division and the National Affordable Housing Management Association (NAHMA).

As a Team BeachBody Coach and an adamant advocate and mentor of Health and Fitness, I am currently studying under the National Strength and Conditioning Association as a Certified Personal Trainer (CPT) and write articles on health and fitness in any spare time that is available. For leisure reading on health and fitness, visit my blog at Mbodyment.


As the Founder of Mbodyment's Action Against Obesity Foundation, Co., my long term goal is to enable others integrate health and fitness as a lifestyle and mindset for purposes of achieving an enhanced quality of life.

Share this site with family and friends and enjoy!

Everyone is the age of their heart. ~Guatemalan Proverb
Birth Year
1966
What I do to stay healthy (mind, body and soul)
My weekly regimen entails six day workouts that includes moderate cardio, strength training, yoga, daily chakra meditation and a healthy, balanced diet.

Maureen Guest | Create Your Badge
Website
http://mbodymentagainstobesity.org
Website
http://mbodymentfitness.com
Website
http://mbodyment.com

The Secret Law of Attraction - Feeling Good

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Maureen Guest's Blog

Maureen Guest

Exercise - Making Excuses

Posted on January 18, 2010 at 4:30pm —

Maureen Guest

What Are You Doing To Be Healthy In 2010?

Posted on December 30, 2009 at 12:00pm —

Maureen Guest

Here's Your Chance . . .

Posted on December 20, 2009 at 10:30pm — 1 Comment

Maureen Guest

Join the Beachbody Revolution!

Posted on December 14, 2009 at 10:30pm —

Maureen Guest

Italian Dining and Chef Guide

Posted on December 10, 2009 at 8:30pm — 1 Comment

Maureen Guest

The Healthiest Meal of the Day!

Posted on December 7, 2009 at 11:30pm — 3 Comments

Maureen Guest

Watch Shaun T on "The Dr. Oz Show"

Posted on December 3, 2009 at 12:26pm —

Maureen Guest

5 Tips to Maintain Healthy Eating Habits Over the Holidays

Posted on November 22, 2009 at 8:31pm —

Maureen Guest

A Happy and Healthy Halloween!

Posted on October 31, 2009 at 3:52pm — 1 Comment

Comment Wall (138 comments)

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At 12:41pm on February 8, 2010, Rachelle (Shelly) M said…
Hello,
It's a New week, have a great one:

Shelly
At 2:02pm on January 19, 2010, Rachelle (Shelly) M said…
Hello Friend,

Love, and Live Life to the fullest!
Have a great 2010!
Shelly
At 9:19am on December 10, 2009, Maureen Guest said…
I love it! Thanks Lit!!
At 2:36am on December 10, 2009, LIT said…
Hi Maureen!

You might find it useful to turn the keywords in your welcome message into links, by using the link button. Simply highlight the text you want to turn into a link, click this button above: and then type in the address of the page! Using BOLD also helps people with their natural tendency to skim-read!

Your New Welcome Message :)


Welcome to Fit and 40 Something Social Network! Now that you have created your profile, check out the blog posts, forum discussions, photos, groups, videos and guidelines.

I am certain you will be of great value to the network.

Meanwhile, it is a pleasure having you as a member of the Fit and 40 Something community. Please remember to invite your friends!
At 2:13am on December 09, 2009, LIT gave Maureen Guest a gift
AWESOME web site Maureen - thank you! =]
At 4:26pm on December 8, 2009, Linda Taylor said…
Hello Maureen, thanks for the warm welcome. I look forward to interacting with all the members and adding great content to the group. Have a great day!

Linda
At 12:55am on December 4, 2009, Tamara Roe said…
Hi Maureen,
Do you know what the best natural estrogen for a woman in her 60's is for after menopause? It's to increase my mom's estrogen level if she can....
Thanks. Tamara
At 1:48am on November 25, 2009, Dr. Carlos M. Gonzalez said…
Thank you so much for the birthday greeting! Have a HAPPY THANKSGIVING!!
At 10:45am on November 12, 2009, BRAHIM said…
thank you
At 3:55pm on November 8, 2009, M rPerfect Man said…
BLASTOFF - Ready NOW in USA and Canada

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There is a brand new networking/shopping site that just opened today that is FREE to join and pays 10 levels deep (or more) on your networks purchases. SAVE MONEY ON YOUR PURCHASES/MAKE MONEY ON YOUR NETWORKS PURCHASES! It also has links to news, music, videos and networking sites. Here is a link to my site. Sign up for FREE and join the fastest growing networking/shopping site on the Internet.

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    3-for-1 Health Deal

    Created by Maureen Guest Jan 16, 2009 at 3:42am. Last updated by Maureen Guest Jan. 16, 2009.

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