'A Fitness Social Network for Persons 40 and Over'
- Blog Posts (43)
- Discussions (42)
- Events
- Groups (20)
- Photos (44)
- Photo Albums
- Videos (21)
Maureen Guest's Groups
-
Exercise Procrastinators
12 members
-
1 Global Alliance
3 members
-
Core4 Weight Lose System
4 members
-
Group Fitness Instructors
19 members
-
Team Beachbody Club
12 members
Maureen Guest's Discussions
Pink speaks about P90X on Oprah today
1 Reply
Started this discussion. Last reply by Michael A. Buccilli Feb 6.
Pink speaks about P90X on Oprah today
Started Feb 5
What Are Your 2010 Fitness Goals?
Started Dec. 29, 2009
RSS
Loading feed
"Life isn't living, but rather living well"
Gifts Received (2)
Profile Information
- About Me
- I am the creator of Fit and 40 Something. This site is created for persons that are truly embracing their lives at 40 and over.
Additionally, I am a native Georgian that grew up in the Metro Atlanta area. I studied under the Arts and Sciences with a minor in Organic Substances at Georgia State University. During my endeavors of seeking employment as a student, my supposedly well-planned future career took its turn. Consequently, my career landed in the Affordable Housing industry and as a result I am the Owner of Compliance Specialties - - an Affordable Housing Consulting Company for approximately 8 years , but have worked in the Affordable Housing Industry for approximately 19 years. I currently hold the Housing Credit Certified Professional (HCCP) credential that is awarded by the Housing Credit Certification - Board of Governors, under the auspices of the National Association of Home Builders (NAHB), Multi Family Division and the National Affordable Housing Management Association (NAHMA).
As a Team BeachBody Coach and an adamant advocate and mentor of Health and Fitness, I am currently studying under the National Strength and Conditioning Association as a Certified Personal Trainer (CPT) and write articles on health and fitness in any spare time that is available. For leisure reading on health and fitness, visit my blog at Mbodyment.
As the Founder of Mbodyment's Action Against Obesity Foundation, Co., my long term goal is to enable others integrate health and fitness as a lifestyle and mindset for purposes of achieving an enhanced quality of life.
Share this site with family and friends and enjoy!
Everyone is the age of their heart. ~Guatemalan Proverb
- Birth Year
- 1966
- What I do to stay healthy (mind, body and soul)
- My weekly regimen entails six day workouts that includes moderate cardio, strength training, yoga, daily chakra meditation and a healthy, balanced diet.
Maureen Guest | Create Your Badge
- Website
- http://mbodymentfitness.com
- Website
- http://mbodyment.com
The Secret Law of Attraction - Feeling Good
Beachbody: Decide. Commit. Succeed.
Having a little fun!
A Tribute to Michael Jackson
Free Search Engine Submission
Search Engine Optimization and SEO Tools Search Engine Submission Search Engine Submission - AddMe Maureen Guest's Photos
Maureen Guest's Videos
-
Food Inc.
Added by Maureen Guest
-
-
Maureen Guest's Blog
Exercise - Making Excuses
Posted on January 18, 2010 at 4:30pm —
What Are You Doing To Be Healthy In 2010?
Posted on December 30, 2009 at 12:00pm —
Here's Your Chance . . .
Posted on December 20, 2009 at 10:30pm — 1 Comment
Join the Beachbody Revolution!
Posted on December 14, 2009 at 10:30pm —
'The Biggest Loser': Danny plans to stay brown, go shopping -- and get back in the gym
Posted on December 12, 2009 at 10:30pm — 2 Comments
Italian Dining and Chef Guide
Posted on December 10, 2009 at 8:30pm — 1 Comment
The Healthiest Meal of the Day!
Posted on December 7, 2009 at 11:30pm — 3 Comments
Watch Shaun T on "The Dr. Oz Show"
Posted on December 3, 2009 at 12:26pm —
5 Tips to Maintain Healthy Eating Habits Over the Holidays
Posted on November 22, 2009 at 8:31pm —
A Happy and Healthy Halloween!
Posted on October 31, 2009 at 3:52pm — 1 Comment
About
Relaxation Therapy
Health, Fitness & Sports
Notes
3-for-1 Health Deal
Created by Maureen Guest Jan 16, 2009 at 3:42am. Last updated by Maureen Guest Jan. 16, 2009.
Few tips to look younger
Created by Maureen Guest Oct 19, 2008 at 10:54pm. Last updated by Maureen Guest Oct. 20, 2008.
7 Anti-Aging Super Foods
Created by Maureen Guest Oct 5, 2008 at 4:19am. Last updated by Maureen Guest Oct. 5, 2008.
Badge
© 2010 Created by Maureen Guest on Ning. Create a Ning Network!
Comment Wall (138 comments)
You need to be a member of Fit and 40 Something to add comments!
Join this Ning Network
It's a New week, have a great one:
Shelly
Love, and Live Life to the fullest!
Have a great 2010!
Shelly
You might find it useful to turn the keywords in your welcome message into links, by using the link button. Simply highlight the text you want to turn into a link, click this button above:
Your New Welcome Message :)
Welcome to Fit and 40 Something Social Network! Now that you have created your profile, check out the blog posts, forum discussions, photos, groups, videos and guidelines.
I am certain you will be of great value to the network.
Meanwhile, it is a pleasure having you as a member of the Fit and 40 Something community. Please remember to invite your friends!
Linda
Do you know what the best natural estrogen for a woman in her 60's is for after menopause? It's to increase my mom's estrogen level if she can....
Thanks. Tamara
http://ppl.blastoffnetwork.com/tristancurry71
Simlpy THE BEST http://tristancurry.greatcareerplan.com
There is a brand new networking/shopping site that just opened today that is FREE to join and pays 10 levels deep (or more) on your networks purchases. SAVE MONEY ON YOUR PURCHASES/MAKE MONEY ON YOUR NETWORKS PURCHASES! It also has links to news, music, videos and networking sites. Here is a link to my site. Sign up for FREE and join the fastest growing networking/shopping site on the Internet.
http://ppl.blastoffnetwork.com/tristancurry71
View All Comments