Fit and 40 Something

'A Fitness Social Network for Persons 40 and Over'

Dr. Carlos M. Gonzalez
  • El Paso, TX
  • United States
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Dr. Carlos M. Gonzalez added a blog post
I'm sure many of us heard this conversation when we were kids from our parent(s) disciplining us. "I don't want you to .....fill in the blank. It could have been... smoke, drink, do drugs, tell lies,stay out late. And our reply might have been, "W...
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Dr. Carlos M. Gonzalez and Donna are now friends
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Profile Information

About Me
Chiropractor, consultant, speaker, innovator and author of HANGING OUT FOR THE HEALTH OF IT and HANGING OUT PAIN FREE. Former triathlete, avid fitness and wellness expert who enjoys tennis, skiing, hiking, swimming, bicycling, weightlifting, ping pong, badminton, archery, traveling, writing and teaching through my seminars
Birth Year
1956
What I do to stay healthy (mind, body and soul)
All of the above plus prepare healthy meals like power smoothies, grilled salmon burger salads, spinach omlettes and much more. I also teach and live by the 90/10 Rule... 90% of the time eat healthy and as much raw as possible...10% of the time have that dessert or piece of chocolate, dark beer, glass of wine or whatever you like.

Dr. Carlos M. Gonzalez's Blog

Dr. Carlos M. Gonzalez

Do As I Say Because I Do What I Say

I'm sure many of us heard this conversation when we were kids from our parent(s) disciplining us. "I don't want you to .....fill in the blank. It could have been... smoke, drink, do drugs, tell lies, stay out late. And our reply might have been, "Why not?" If we were really gutsy we would have added, "You do it". And the reply from our mom or dad was, "Because I said so". We have all heard that old saying, "Because I said so". The problem was that we realized there was no congruency. We would th… Continue

Posted on August 21, 2009 at 9:30am — 1 Comment

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At 12:57pm on October 31, 2009, Rachelle (Shelly) M said…
Enjoy, and have a safe, and Happy Halloween!..BOO!
Don't know if you rmrmber this?
http://ecwonline.ning.com/video/creature-features
Shelly
At 12:01pm on October 7, 2009, Nancy Holley said…

to "Fit and 40 Something".

My name is Nancy Holley. I would like to add you to my contact list of friends, and would be honored if you would accept my friend request.

I have found many friends and useful information in this community. It's a great place to network, meet and do business with people from all over the world.

Please visit my profile, (click here), so you can learn a little more about me and what I do online.

Hope to hear from you soon and looking forward to possibly working with you in the near future.

Thank you.

Sincerely,

Nancy Holley
Online Expert Marketer & Wealth Coach
"Helping People Like You To be Succesful"
http://my-personal-powerline.info/

At 10:06pm on September 26, 2009, Rachelle (Shelly) M said…


Have a great week-end.
Rachelle Shelly
Skype: Shelly698
At 10:32am on September 6, 2009, Jerry Butler said…
Please check out my page!!!...I would love to hear more about "your" business!!!...if I am not your friend please add me as "your friend"...JB


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OUR GOAL is to INSPIRE people of EVERY Race,Creed and Color to be THE VERY BEST THEY CAN BE!!!
At 4:15pm on September 5, 2009, Ted said…
Dr Carlos are you kidding me? You do all of that? ... those sports and other things... you must have tremendous energy. I'd like your secrets. Add me as a friend ()mine friend invite doesn't seem to be working)
Have a great day/eve
Ted
At 2:31pm on June 3, 2009, Maureen Guest said…
Thank you. It is with much pleasure.

Meanwhile, I hope you have a BLAST with your children in Florida!

It is great having you as a part of this network. Have a safe trip!
At 5:24am on June 3, 2009, Dr. Carlos M. Gonzalez said…
Maureen ... thank you for the welcome and for a great site, the resources and reminders, articles, bolgs etc. for health and fitness. I will be in Florida next week for a conference and to Disneyworld with my kids but I look forward to contributing some helpful health and fitness information soon. Thanks again for a great site!
At 2:26pm on June 1, 2009, Maureen Guest said…
Hi Carlos - -

Welcome to Fit and 40 Something Social Network! Now that you have created your profile, check out the blog posts, forum discussions, photos, groups, videos and guidelines.

Meanwhile, it is a pleasure having you as a member of the Fit and 40 Something community.

Please enjoy!
 
 

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