'A Fitness Social Network for Persons 40 and Over'
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Curtis Royston III
- Male
- St. Louis
- United States
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Curtis Royston III's Page
Profile Information
- About Me
- After a period of depression lead to a significant loss of weight and the threat of an ulcer I knew I had to begin taking better care of my body. I knew in order to do this i needed a healthy mind and a balanced spirit - so began the 40 day countdown to my 40th Earthday!
- Birth Year
- 1969
- What I do to stay healthy (mind, body and soul)
- Eating healthy, recently began lifting free weights, bicycling as a preferred mode of short distance transportation, meditation/prayer on a daily basis
About
Relaxation Therapy
Health, Fitness & Sports
Notes
3-for-1 Health Deal
Created by Maureen Guest Jan 16, 2009 at 3:42am. Last updated by Maureen Guest Jan. 16, 2009.
Few tips to look younger
Created by Maureen Guest Oct 19, 2008 at 10:54pm. Last updated by Maureen Guest Oct. 20, 2008.
7 Anti-Aging Super Foods
Created by Maureen Guest Oct 5, 2008 at 4:19am. Last updated by Maureen Guest Oct. 5, 2008.
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© 2010 Created by Maureen Guest on Ning. Create a Ning Network!
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