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About Me

46 year old "Student of Sun Tzu".

Birth Year

1963

What I do to stay healthy (mind, body and soul)

Team member of "AT&T 40 & Over Track Club". Currently training for 100k, 200k, 400k, 400x4, 800x4.

Training for body fitness competitions and developing military fitness program for youth.

Comment Wall (2 comments)

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At 9:30pm on June 5, 2009, Nancy Gaddy said…: Hi Bernard, you are invited as my guest to meet Tony Horton, the creator of P90X in Atlanta GA on Saturday, June 13, 2009 at no cost! Win a FREE P90X program! To register, or for more information you must act fast, and go to www.TonyinAtlanta.com

Nancy
Independent Beachbody Coach

At 12:40pm on February 6, 2009, Maureen Guest said…: Hi Bernard,

Welcome to Fit and 40 Something Social Network! Now that you have created your profile, check out the blog posts, forum discussions, photos, groups, videos and guidelines.

I am certain you will be of great value to the network.

Meanwhile, it is a pleasure having you as a member of the Fit and 40 Something community.

Please enjoy!