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Welcome! Health and Wellness after 40!!!!

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About Me

I am into the health and wellness! For he who has health has hope; and he who has hope, has everything. I love what I do and the life that it affords! I look forward to helping you reach your goals and dreams!

Birth Year

1966

What I do to stay healthy (mind, body and soul)

I like to exercise and stay fit. I treat my body like the temple that it is and am always making the best choices. I meditate and thank God every day he blesses me with good health and vitality. I am grateful that I have the opportunity to help others and I ask him to guide me each and everyday so that I come across the people that need my help and friendship!

Website

http://www.targetmyhealth.com

Aymee Castro's Blog

"We didn't lose the game; we just ran out of time."

"We didn't lose the game; we just ran out of time."
— Vince Lombardi: Was a famous American football coach

Running out of time in a football game is one thing. Running out of time in the game of life is quite another. You see, after years of abusing their bodies, people are finally ready to do something about their cholesterol, their eating habits, or their high blood pressure. They’re ready to start… today, tomorrow, next week, or in the new year. For some of those people, that day never comes… Continue

Posted on November 18, 2008 at 1:24pm —

Comment Wall (5 comments)

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At 11:25pm on December 2, 2008, Rudy Pitts said…: Hi Aymee,

I just stopped by to say welcome to the group and feel free to add me as a friend or contact me if I can be of service. I consider myself to be health conscious and prefer to use natural products as much as possible.

Be Blessed,

Rudy

At 10:55am on November 21, 2008, Jeff Estes said…: HI how r u welcome to the group u have a great biz. i;m in the health and wellness environmentally products come and shop for free because it can help u and your customer. let me help u and get paid to shop

At 3:34pm on November 19, 2008, Stu Feldman said…: Aymee....please tell me more about your company....I need a good low cost weight loss program to promote along with my primary program, the new 'health chew'..... perhaps the greatest new diet aid in the land...so good and so good for you! This product rocks! Would love to send you some samples. Please send info to stufeldman@yahoo.com thanks!

At 11:49pm on November 15, 2008, Maureen Guest said…: Thanks for the kind words Amyee!

At 11:04pm on November 15, 2008, Maureen Guest said…: Hi Aymee,

Welcome to Fit and 40 Something Social Network! Now that you have created your profile, check out the blog posts, forum discussions, photos, groups, videos and guidelines.

Check out the groups 'Health and Wellness Shop' and the 'Fitness Trainers and Coaches'

I am certain you will be of great value to the network.

Meanwhile, it is a pleasure having you as a member of the Fit and 40 Something community!

Please enjoy!