'A Fitness Social Network for Persons 40 and Over'
HEALTH & FITNESS (Mind, Body and Soul) Discussions (13)
| Discussions | Replies | Latest Activity |
|---|---|---|
ANATOMY & EXERCISEFitness Tips with Chrissy: Abdominal Training Chrissy aka Goddess Athlete talks about ways to boost your abdominal training program.http://… Started by Michele Brock |
0 | Feb. 10, 2009 |
Beginner Workout according to BALLY'S TOTAL FITNESSBeginner Workout We offer different workout routines to match your level of fitness. To accommodate for busy schedules sets of weightlifti… Started by Michele Brock |
0 | Feb. 10, 2009 |
"HEALTH AND FITNESS CHALLENGES""HEALTH AND FITNESS CHALLENGES" Body-for-LIFE Challenge http://bodyforlife.com/challenge/index.asp The Body-for-LIFE Challenge is a 12-w… Started by Michele Brock |
0 | Feb. 10, 2009 |
Bill Phillips TransformationWelcome Letter From Bill Phillips Making healthy changes in our lives so we can make a difference in the lives of others, is what it's… Started by Michele Brock |
0 | Feb. 10, 2009 |
DIET FOOD | Less fat, not exercise key to weight loss ... WHAT????????The African cassava root might be just what Oprah Winfrey needs to help her lose weight. (AP/Phoenix New Times) Will cassava be Oprah's n… Started by Michele Brock |
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Feb. 10, 2009 Reply by Michele Brock |
Women's Fitness Workout RoutinesWomen's Fitness Workout Routines Resistance Band Workout Kettlebell Bodyweight Fat Burning Circuit Workout How to Work Out Properly :… Started by Michele Brock |
0 | Feb. 10, 2009 |
EAS Transformation Videos
Started by Michele Brock |
0 | Feb. 10, 2009 |
EAS BODY FOR LIFE STORY 2Jahid and Kitara Wilson Grand Champion Couples Jahid and Kitara Wilson Ages: 35 and 36 Occupations: Logistics Supervisor and Work at H… Started by Michele Brock |
0 | Feb. 10, 2009 |
EAS BODY FOR LIFE STORY 1Margi FazeGrand Master Champion Name: Margi Faze Occupation: Stay-at-home Mother of Three State: Nevada While huffing and puffing my… Started by Michele Brock |
0 | Feb. 10, 2009 |
Chicago, IL - SUGGESTED WORKOUT FACILITIES!Started by Michele Brock |
0 | Feb. 10, 2009 |
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Notes
3-for-1 Health Deal
Created by Maureen Guest Jan 16, 2009 at 3:42am. Last updated by Maureen Guest Jan. 16, 2009.
Few tips to look younger
Created by Maureen Guest Oct 19, 2008 at 10:54pm. Last updated by Maureen Guest Oct. 20, 2008.
7 Anti-Aging Super Foods
Created by Maureen Guest Oct 5, 2008 at 4:19am. Last updated by Maureen Guest Oct. 5, 2008.
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