'A Fitness Social Network for Persons 40 and Over'
Exercise (10)
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Top 10 Benefits of Being ActiveTop 10 Benefits of Being Active From The American Diabetes Association Being active is a big part of living a healthy lifestyle. It offers… Started by Lori BurnsLatest Reply |
Have You Fallen Out of Your Fitness Routine?HERE'S A GREAT READ ON GETTING BACK ON TRACK! Get Back Into Your Fitness Routine By Jeff Bayer While you may have incredible internal m… Started by Maureen GuestLatest Reply |
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Pink speaks about P90X on Oprah todaySet your DVRs and be sure to catch Oprah today - Pink will be speaking about P90X.Let me hear your thoughts by joining us in a P90X group… Started by Maureen Guest |
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Feb 6 Reply by Michael A. Buccilli |
What Are Your 2010 Fitness Goals?Did you know that every year thousands of people join the gym with the aim of shedding those extra pounds or just getting fit? This is esp… Started by Maureen Guest |
0 | Dec. 29, 2009 |
What Comes Next?Want to push your body to peek physical health? Then you're ready for P90X. This extreme fitness system will keep you moving with 12 unique… Started by Maureen Guest |
0 | Aug. 22, 2009 |
Fit or Healthy?It is vital to understand fit isn't necessarily healthy. Can one have fitness without health or vice versa? Absolutely! A muscular physiqu… Started by Maureen Guest |
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Nov. 19, 2008 Reply by Lahai Sogbandi |
Top 10 Benefits of Being ActiveTop 10 Benefits of Being Active From The American Diabetes Association Being active is a big part of living a healthy lifestyle. It offers… Started by Lori Burns |
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Nov. 11, 2008 Reply by Maureen Guest |
Hydrate, Hydrate, Hydrate!As you may see, I am a true fan of the Biggest Loser show! I watch it religiously every Tuesday evening. So please excuse me if I tend to r… Started by Maureen Guest |
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Nov. 10, 2008 Reply by Lori Burns |
Here is a great way to give and receive accountability / motivation! Check it out!!www.LBurnsFitness.com Whether you need the accountability / motivation or simply want to be there to encourage others, this is the place t… Started by Lori Burns |
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Nov. 10, 2008 Reply by Maureen Guest |
Have You Fallen Out of Your Fitness Routine?HERE'S A GREAT READ ON GETTING BACK ON TRACK! Get Back Into Your Fitness Routine By Jeff Bayer While you may have incredible internal m… Started by Maureen Guest |
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Nov. 6, 2008 Reply by Maureen Guest |
Exercises for digestion system.From ancient times exercises Shank Prakshalana are known. These exercises are applied to clarification of a stomach and an intestinal path… Started by Konstantin |
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Oct. 20, 2008 Reply by Divyam Anuragi |
Benefits of Physical ActivitiesBenefits of Physical Activities By Maureen Guest Many people are awfully involved with every day living that they do not make time or fin… Started by Maureen Guest |
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Sep. 17, 2008 Reply by Maureen Guest |
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Health, Fitness & Sports
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3-for-1 Health Deal
Created by Maureen Guest Jan 16, 2009 at 3:42am. Last updated by Maureen Guest Jan. 16, 2009.
Few tips to look younger
Created by Maureen Guest Oct 19, 2008 at 10:54pm. Last updated by Maureen Guest Oct. 20, 2008.
7 Anti-Aging Super Foods
Created by Maureen Guest Oct 5, 2008 at 4:19am. Last updated by Maureen Guest Oct. 5, 2008.
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